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Carrie Treister is a multifaceted individual who has dedicated her life to fostering wellness, empowerment, and holistic growth. With a diverse background encompassing yoga instruction, fitness expertise, human design interpretation, and integrative health practices, Carrie is a beacon of inspiration in the realm of mind-body wellness.

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Carrie's journey began with a Bachelor's Degree in Communications, laying the foundation for her effective communication skills that would later become an asset in her teachings. With a passion for yoga, she pursued her certification as a 500-Hour Yoga Teacher, deepening her understanding of the ancient practice. Her commitment to holistic well-being led her to obtain certifications in group fitness and integrative health.

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As an experienced yoga teacher and trainer, Carrie has spent over 16 years guiding countless individuals towards physical and mental harmony. Her extensive knowledge is a result of training under luminaries such as Baron Baptiste and Jonny Kest, enabling her to infuse her teachings with a rich blend of traditional wisdom and modern insights.

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Carrie's dedication to nurturing wellness extended to the founding of the Carrie Treister School of Yoga. Through this platform, she has certified hundreds of yoga teachers, propagating her holistic approach to wellness and mindfulness. Her belief in the transformative power of yoga and holistic practices has not only influenced her own life but has also become a gift she shares with the world.

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Beyond yoga and fitness, Carrie is a skilled integrative health practitioner and human design reader. Her holistic vision encompasses not only the physical body but also the intricate connections between mind, body, and spirit. Her insights into human design offer a unique perspective on individual growth and self-discovery, guiding others towards a more authentic and fulfilling life.

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When she's not immersed in her professional endeavors, Carrie finds joy in spending quality time with her family. She appreciates the vitality of a balanced life, which is why she enjoys working out, cooking nourishing meals, and even crafting jewelry. This pursuit of creative outlets and continuous learning exemplifies her holistic philosophy and zest for life.

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Carrie Treister's journey is a testament to the profound impact one can have when dedicated to fostering well-being on multiple levels. Through her teachings, certifications, and personal practices, she embodies the essence of empowerment and holistic growth, inspiring others to embark on their own transformative journeys.