Streaming Vinyasa

Service Description

A Power Vinyasa Yoga class is based on the teachings and style of Baron Baptiste. The class has the power to transform your body, revive your spirit and make you feel ALIVE. Built on the foundation set in Power Yoga Basics, Power Vinyasa Yoga adds in more varied poses. It expands on the principles of alignment and breathe as you’re challenged to get outside of your comfort zone. Classes are 60 and 75 minutes in length. They’re playful, engaging and sweaty (so bring a towel)! All levels are welcome.