The Carrie Treister School of Yoga 200-hour yoga teacher training provides a solid foundation to teach yoga and deepen one’s own personal practice. This training was developed and designed by Carrie Treister and through this training, our students gain a thorough foundation to begin teaching yoga. With a strong component in anatomy and alignment alongside the traditional philosophy and holistic health, these teachers are trained to deliver a strong well-rounded group class interweaving the physical and philosophical components of the practice. This foundation will serve as a powerful base from which to teach and guide your students through a practice that educates, inspires and transforms lives.
We are proud to offer this exceptional Yoga Alliance certified yoga teacher training program and honored to host students who join us from all over the US. We've been leaders in the community, with 12 years of teaching experience and 8 years of transforming lives through teacher trainings. The structure of our 200-hour yoga teacher training allows for greater flexibility by offering different formats, including online and accessible content, while providing a powerful community experience during our retreats. Our program encourages a strong creative focus to unlock each student’s individual potential and unique voice. Students begin teaching within the first two days.
This 200-hour yoga teacher training is appropriate for the serious student who would like to start teaching yoga, as well as the student who would like to deepen their own knowledge & personal practice.
You will come away with a strong foundation in the technical, inspirational and business side of yoga that combine together to create an exceptional yoga teacher.
We offer a flexible 200-hour yoga teacher training that includes a 6 weekend intensive training with online coursework in between meetings.
During the first and second week intensives, mornings begin with a 1hr practice and our days are filled with intensive study delving into anatomy, alignment and adjustments of the yoga postures – laying the foundation for your teaching. Afternoons include study of some of the philosophical and other relevant topics and end with gratitude and self-reflection.
On the 3rd and 4th week intensives, we will bring all the elements of teaching yoga together with classes on sequencing and refining your teaching and plenty of practice teaching with valuable feedback to hone your skills as a teacher. We will also discuss energetic anatomy and the chakra system, including experiential learning.
The 5th and 6th week intensives will cover Yamas and Niyamas in real life situations, how to use props, how to structure and build yoga workshops and intensives effectively and teach your own class. We will cover the business of yoga, including marketing yourself and social media.
Each intensive weekend we will welcome guest faculty to lead mini workshops on different topics, including, Pranayama, Wellness 101™ - Holistic Well-Being, Anatomy Applied To Yoga, Chakras, Yin & Restorative Yoga, Yoga Nidra, Business of Yoga and more.
Plan to attend 4 classes per week, a weekly Zoom call and about one hours of homework a week.
*All meetings are online and any hours missed will be expected to be made up, an additional cost may apply.
200HR CURRICULUM INCLUDES
Anatomy & Physiology
Application of Anatomy of Yoga
Assisting & Adjusting
Vinyasa, Power Yoga & Yin Yoga
Pranayama & Meditation
Find Your Own Authentic Voice
Inspire and Motivate your Students
Learn To Design Workshops and Intensives
Business & Ethics
Observation & Practice Teaching
Vision & Goal Work
To be determined - check back soon!
$500 - Due within 2 days of acceptance and applied to tuition.
$3450 Full Tuition | $3400 Paid Cash/Check (Contact Us To Arrange)
3 Payment Option - $1200 Per Payment (Contact Us To Arrange)
*First payment of $700 (deducting the deposit) must be paid by T.B.D.
If application date is after the above date, payment schedule may be adjusted.
Payments will be automatically deducted from your account on the first of each month.
**You must be able to provide a card on file.
*All tuition is non-refundable and non-transferable